13 Mayıs 2012 Pazar
Sunbed Firms To Tighten Up On Under 18 Useage
Scotland's Skin Cancer Statistics Soar
The number of Scots living with the skin cancer malignant melanoma has soared by more than 60 per cent during the past decade, newly released figures have revealed.
There were 1,141 cases of melanoma in Scotland 2010 – the most recently recorded year – compared to the 659 patients with the condition ten years earlier, official health statistics showed yesterday.
There was a dramatic increase in the number of melanoma cases between 2005 and 2009, with the figure rising from 858 to 1,192 in just four years, according to the figures published by health statistics service ISD Scotland.
Health Secretary Nicola Sturgeon suggested that the increase in melanoma was partly due to an increasing over use of sunbeds, even though the Public Health (Scotland) Act 2008 banned their use by under 18s.
Ms Sturgeon said: “These figures are yet another stark warning of the dangers of unsafe tanning – either in the sun or using sunbeds.
“People need to realise how essential it is to wear sunscreen and cover up in the sun. Doing this and avoiding sunbed use really could save your life.
“Using sunbeds is dangerous and that is why Scotland led the way by being the first part of the UK to introduce legislation to address the health risks associated with sunbed use.”
The sharp rise of 62.8 per cent was described as an “epidemic” by senior Scottish Labour MSP Ken Macintosh, who demanded easier access to lifesaving medicines for melanoma patients as well as improvements on early diagnosis.
He said: “These figures show Scotland is experiencing a skin cancer epidemic and highlight the urgent need for further action from the SNP government. The sunbeds bill was only the start and there is so much more we need to do to raise awareness of the dangers of tanning.
“We need a public awareness campaign to ensure everybody, especially our children and young people, enjoy the sun safely both at home and abroad. For too long now, the government has relied on charities like Cancer Research UK to fund these campaigns. That is not good enough. This life-saving work should be a priority for the Scottish government too.
“There are also specific steps the government could take to improve the early diagnosis of skin cancer”
Scottish Conservative health spokesman Jackson Carlaw described the latest increase in skin cancer as “depressing” as he called on the SNP Government to increase funding to improve treatment.
He said: “However, given Scotland’s depressing record on cancer survival rates, we also need to ensure that we offer more hope to sufferers than in other countries and not less, as we do currently. Scotland needs a cancer drugs fund and these latest figures demonstrate just how urgent this need is.”
Dr Dean Marshall, Chairman of the British Medical Association’s Scottish GP Committee said: “Even taking into account improved awareness and diagnosis, the increase in reported cases of melanoma is startling.”
http://www.scotsman.com/news/health/skin-cancer-cases-soar-by-60-in-a-decade-1-2253742
Melanoma symptoms
If you have a question or concern about something on your skin, see your doctor. Do not use the following pictures to try to diagnose it yourself. Pictures are useful examples, but they cannot take the place of a doctor's examination.
Thinking of "ABCD" can help you remember what to watch for:
- Asymmetry -- The shape of one half does not match the other.
8 Natural Treatment for Hair Loss Fast
1. Do not expose your hair to heat. Be it sunlight or hot water or hair dryer. Never comb the hair when it is wet. When you are trying to regrow your hair, then you should not use any kind of harsh chemicals in the form of hair dyes, hair colors or bleaching agents or any hair care products on your hair.
2. There are items in the garden that can help you battle hair loss, according to Holisticonline.com, including southernwood, rosemary, arnica and marigold. Combine these flowers and herbs with a carrier oil, such as almond oil, and rub the concoction into your scalp.
3. Before showering and washing your hair, you can apply raw egg yolk on the scalp and massage it for around forty-five minutes to 1 hour. Doing so will not only soothe the tension in your scalp, but it can also provide you with an overall feeling of relaxation. Perform this process 2 or 3 times a week.
4. Poor blood circulation in the scalp area is one of the factors of most alopecia problems. Massaging your scalp several times a day is one of the best and easiest ways to deal with poor blood circulation in the scalp. The increased blood flow also means more growth stimulating nutrients like zinc, biotin and amino acids can be easily transferred to the hair follicles. This will ultimately lead to improved growth, volume and strength of the hair.
5. For natural hair regrowth, you must provide adequate amount of nutrition to your hair. The essential nutrients required to improve hair growth are iron, protein, fatty acids and vitamin B6. So, you must ensure that the foods that you include in your diet contains good amount of all these ingredients.
6. Biotin is considered very effective in promoting healthy hair and eliminating hair loss. Biotin is a B vitamin. A good source of biotin is egg yolks. According to Webmd.com, some doctors recommend taking a daily supplement of 3 mg of biotin.
7. Some folks also make use of fenugreek as a natural hair growth remedy. You can boil the fenugreek in water overnight and in the morning, you rub the solution on your scalp. Leave it on for a couple of hours and it is more advisable to wrap a towel around your head to prevent it from evaporating. After a few hours, remove the towel and rinse your hair thoroughly.
8. Herbs have been used for more than a few hundred years as treatments for hair loss. Herbs like nettle roots, pygeum and saw palmetto contain DHT inhibiting substances. DHT or dihydrotestosterone is one of the major inducing factors of hair loss. This makes the herbs very effective in stopping and preventing baldness and accelerated loss of hair.
Female Hair Loss Remedies - How to Prevent Hair Fall
Statistics show that 50 to 80 percent of men and 40 percent of women will experience some type of hair loss during their lifetimes. There are many hair loss treatments on the market today, but they do come with potential side effects, so are there any other options? The key to stimulate hair growth is to follow a proper hair care regimen, include healthy foods in the diet and use some natural products that are known for centuries for their ability to promote hair growth.
1. Scalp massaging is great for stimulating hair growth, as it can improve blood circulation to the scalp. It can also help to stimulate the hair follicles. To massage your scalp, use the fingers and gently move them in a circular motion. You can use oils like, olive oil, coconut oil or almond oil to massage your scalp. The essential oils like, rosemary, lavender, chamomile, tea tree oil and sage oil can also be used for this purpose.
2. Aloe vera has been used for centuries to prevent hair loss, cleanse pores and balance your pH levels. Shampoo your hair and scalp with a blend of aloe vera gel, coconut milk and wheat germ.
3. Yoga and meditation relieve anxiety. In case you are too depressed and stressed, then is probably the best cure to your stress as well as the hair issue.
4. Another natural hair loss remedy comes from the intake of Saw Palmetto extract. In men, receding hair is connected to the prostate and saw palmetto has been known to fight benign diseases of the prostate by lowering DHT levels. Saw Palmetto extract is a potent anti-androgen and is an effective treatment for hair problems. However, women who are on hormone therapy or oral contraceptives should not take Saw Palmetto.
5. The most crucial hair vitamins are vitamin A, vitamin B3, B5, B6, B12, C and E. Similarly, minerals like, zinc, calcium, magnesium, chromium, iron, manganese, copper, selenium and potassium can too play an important role in promoting the growth of healthy hair. Some of the foods that stimulate hair growth are, green vegetables, beans and legumes, nuts, eggs, fish like, salmon, whole grains, carrots, poultry, soy products and low fat dairy products.
6. This traditional Indian herb promotes healthy hair and heals the hair shaft, preventing breakage. Massage red henna into your scalp, leave on for one hour and rinse. Repeat for 10 to 14 days, but beware--the henna will turn your hair red.
7. Another recommended ingredient is rooibos. This is a rare African Red tea that comprises of 37 anti oxidants. You may also choose to apply some green tea in the scalp. This is an effective anti inflammatory agent.
8. Nettle root extract is also another remedy for hair loss. It contains vitamin A and vitamin C, along with other minerals and lipids that are great for the hair. Rosemary and sage are likewise great herbs to prevent baldness. Just boil these herbs with nettle, burdock, and peach leaf and use the water left from boiling to wash your hair.
How to Find Natural Cures for Thinning Hair?
Truth is, hair loss is usually an end result of a previous event in your recent past. Women who are pregnant or have just recently given birth, are susceptible to excessive hair loss. Losing some strands of hair is natural and inevitable and should not cause any alarm, but will have you looking for the best hair loss remedies.
1. In order to grow your hair faster, you need to take a healthy diet. A diet which has the right balance of all the essential nutrients. Your diet should mainly comprise of vegetables, fruits, dairy products, lean meats, fish and fiber-rich whole grains. Also, drink two to three liters of water every day.
2. Consider the factors that may be contributing to hair loss. Age (50+) is one factor; heavy metal toxicity, stress, and pharmaceutical drugs are other causes of thinning hair. Could any of these apply to you?
3. Some people suffering from alopecia also recommend massaging scalp with essential oils, as this can be one of the best hair loss remedies.
When you massage your scalp with essential oils, any dirt that blocks your spores will be removed thus allowing your hair to grow without any blockage. The essential oil also keeps your scalp healthy. Although this is not guaranteed to be affective for everyone, it's always worth a try.
4. Jojoba - great for treating seborrhea, eczema, psoriasis, or dandruff. Jojoba (pronounced ho-ho-ba) oil has been used for centuries by Mexicans and Southwestern Native American nations to promote hair growth and the control of dandruff. It's a great moisturizer and mimics the scalp's own sebum. It absorbs readily into the scalp and helps remove deposits of sebum from the hair follicles, neutralizes acidity, and nourishes the scalp with all the B vitamins, vitamin E, silicon, copper, zinc, chromium, and iodine.
5. Researches have shown that including proteins in the diet, makes the hair healthy and thicker. If the hair is healthy, it will be lesser prone to damage and thus, more likely to grow longer. So, one of the fastest way to grow your hair is by eating protein rich foods such as eggs, beans, whole grains, oatmeal, chicken, cheese, yogurt, tofu, broccoli, salmon, tuna, lettuce, potatoes, asparagus, on a daily basis.
6. Find alternatives to cholesterol-lowering drugs or high blood pressure medicines if yours are causing hair loss. Antithyroid agents and antidepressants may also cause premature hair loss.
7. Aloe Vera - used by Native Americans, Indians and many in the Caribbean to promote healthy hair and prevent hair loss. It can help the scalp by healing it and balancing the pH level while cleansing the pores. A common preparation of Aloe Vera gel with a small amount of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit
Home Remedies for Hair Loss - Regrow your Hair Tips
Hair loss could be due to many reasons, hereditary, being number one. Other causes include certain drugs, hormonal changes, pregnancy, therapies (like chemotherapy), salty water (for bathing and for drinking), makeup and dandruff. Men are more suffering from hair loss as compared to females. Baldness will be in men and not in female due to genetic reasons.
Home remedies for hair loss
• The Indian gooseberry has been showing great results treating hair loss. For this, oil containing Indian gooseberry will be great to use.
• Lettuce is another great home remedy for treating hair loss. A mixture of lettuce and spinach juice is considered to help the growth of hair if taken up to ½ liter a day.
• Another great home remedy for hair loss is Amaranth. Its fresh leaves juice should be applied to the hair and this can help growing new hairs.
• An application of coconut milk over the scalp will be helpful treating hair loss. You can take coconut milk and then massage it into the hair roots. It nourishes the hair and promotes the hair growth.
• The most valuable home remedy for hair loss is using seeds of lime and black pepper. Ground it together and then make it into fine paste. Use this paste as an application on the patches. This might irritate but simultaneously it stimulates the hair growth and promotes the hair follicles to grow firm hairs.
• The leaves of the tree margosa will be useful treating hair loss. It should be used as a decoction. This will stop hair from falling and will stabilize them into their roots. It also kills the hair lice.
• Another useful home remedy for hair loss is using the paste of liquorice. It can be made by grinding the liquorice pieces in the milk with a pinch of saffron. The paste should be applied over the bald patches at night before retiring to the bed. This works wonderfully for treating alopecia condition.
• Onions have also been found beneficial patchy baldness along with hair falling condition. The affected part must be rubbed with onions in the morning and evening. The juice of onion is stimulant to the hair follicles and hence will prevent falling too.
• A fine paste made form pigeon pea or red gram is also considered as good home remedy for hair falling. Use this for longer period for maximum benefit.
• One of the proven hair loss home remedy for hair loss is rubbing olive oil onto the scalp and affected area.